How can I help you?

“My Passion is to provide quality care and educate families, so they can feel balanced , supported & understood in their quest for change, to enjoy optimal health & wellbeing

Holistic Nutrition can aid in many health conditions and I would love to work with you!

My consultations will always be judgment free, guilt free, tailored to your needs and goals, with the aim of helping you change your life to flourish, without added stress, so you can create health and wellbeing, where you are, right now.

My unique first-hand experiences and understanding of Children’s and Gut Health, has lead me to have special interests in these areas:

Children’s Health

Treatment plans to suit your child and their individual needs will be developed based on my study and evidence-based research.  My special interests lie in:

  • Autism Spectrum Disorders
  • ADHD / ADD
  • Food Intolerances / allergies
  • Coeliac Disease
  • Immunity
  • Asthma
  • Eczema
  • Anxiety
  • Childhood obesity

Gut Health

I faced years of health battles when it comes to gut health and understand not only how the physical symptoms take their toll, but how the anxiety and emotional side that no-one likes to talk about, can have a huge effect on both our lifestyle and relationships. But it doesn’t have to stay this way, I rarely suffer from the debilitating gut symptoms & anxiety that once ruled my life. If you are suffering from:

  • Bloating
  • Flatulence
  • Constipation
  • Diarrhoea
  • Cramps
  • Belching
  • Discomfort
  • Nausea
  • Fatigued and exhaustion
  • Hormonal imbalances
  • Stress or emotional upset
  • Anxiety surrounding eating and trigger foods
  • Depression and low mood
  • You feel worried about eating out and have started to turn down social invitations (even feeling scared to leave the house)
  • You need to know where the nearest bathroom is whenever you are in public
  • You’ve been diagnosed with IBS, SIBO, candida or leaky gut, but you don’t know where to start

We can work together to try and minimise the symptoms and help you find a happier, healthier you!  Gut health underpins so many illnesses, disease and conditions and improving gut health can have a major effect on our overall health and wellbeing, to improve health outcomes.

Women’s Health

As a woman (and mum) I know all to well, how our needs can often be put on the back burner, while we care for others.   I have a keen interest in all areas of Women’s Health: from pre-conception, fertility, pregnancy, thyroid conditions, adrenal fatigue, anxiety, stress, exhaustion, hormonal imbalances to weight concerns.  I continue to study and research in this area, so that I can help you achieve optimal wellbeing.