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“Nutritionist & Meal Planning Specialist”

Hi, I’m Mel, a passionate Holistic Nutritionist and Meal Planning Specialist.

I am passionate about educating people to take control of their health, through nutritious nourishing foods and lifestyle & wellbeing changes, that are unique and support the individual.

2025 for me personally is about nourishing the soul through travel, family connection, deep personal growth and nourishing my body through movement and nourishing foods.

For this reason I will not be consulting in 2025 as we are heading off on a lap of Australia. However I will still be sharing my beautiful recipe creations, meals and of course you can still purchase Meal Plans and Ebooks  over on my online store. 

Meal Plans & Ebooks / Shop

Holistic meal plans, nutritionally balanced for a variety of dietary needs. Recipes are easily adaptable, affordable and delicious. All recipes are family friendly and come with notes to help you get the most out of the recipes, with variations and substitutions where available.

Head on over to our online shop to download a book today and start your journey to healthy eating today!

New plans and ebooks will continue to be added to the shop throughout 2025!

Contact

 Holistic Nutritionist & Meal Planning Specialist – Melissa Cavenagh!

GET IN TOUCH TODAY!!!!!!!

My family and I have decided that 2025 is the year for travel and connection and as a result online consultations for both nutrition and meal planning, have been placed on hold till 2026.

You can still grab one of our ready made meal plans or ebooks in the shop here.

New plans will continue to be added to the shop and I will be checking emails intermittently while we travel, so please get in touch if you have any questions. 

EMAIL: info@flourishingfamilies.com.au

FACEBOOK: @flourishingfamiliesholisticnutrition (or click the link below)

OR GET IN TOUCH, TO START YOUR JOURNEY TO FLOURISHING HEALTH:

“Let Me, Help You, Help Yourself”

Freebies

Downloads 

3 Day Menu Plan Sample

Cucumber Mojito Recipe 

12 Tips for Digestive Harmony